Online Counsellor

About Me

Welcome to my counselling website. I am a qualified and experienced counsellor specialising in helping individuals navigate life's challenges, especially stress-related ones, and achieve their personal goals towards happiness. My approach is grounded in humanistic and integrative theory, which emphasizes the importance of empathy, understanding, and creating a safe and supportive space for personal growth. My approach is informed by CBT (Cognitive Behavioral Therapy) therapeutic approaches, which focus on identifying and changing negative thought patterns and behaviours for more productive and prosocial ones.

I believe that everyone has the potential to live a fulfilling and meaningful life. My goal is to partner with you to explore your strengths, identify your challenges, and develop strategies for achieving your desired outcomes. I am here to listen without judgment and provide a non-judgmental space for you to express your thoughts, feelings, and experiences.

I have worked with individuals addressing a wide range of issues, including:

I am committed to providing a personalized and client-centred approach to therapy. I believe in tailoring my approach to meet the unique needs of each individual. I am also respectful of your cultural background and values.

I am passionate about helping people reach their full potential. I believe that therapy can be a transformative experience that can help you create a more fulfilling and meaningful life.

If you are struggling with any of the issues mentioned above or simply looking for a safe and supportive space to explore your thoughts and feelings, I encourage you to contact me. I would be happy to talk to you about how I can help you achieve your personal goals.

Education